18 Comments
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Jude's avatar

Truly amazing thank you 🙏

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Anthony Jacquin's avatar

Thanks Jude! Appreciate your feedback.

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Kathleen Misson's avatar

I loved this. I hung out there at the end and got in some + affirmations. Thank you.

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Anthony Jacquin's avatar

Great. It made more sense to make the return permissive. Glad you took the invitation to hang out and made use of it.

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Folkestone Hypnotherapy's avatar

Loved it, especially since I'm in the middle of re-reading "Hypnotherapy" by Dave Elman. I remember stepping in the elevator, then you said something about "relax 4 times", then I resurfaced. I feel very relax and calm now, I can't tell you how much I needed that. Thank you.

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Anthony Jacquin's avatar

Thanks for the feedback. Glad it was timely.

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Ashwita Goel's avatar

Absolutely loved this, I agree with Julie, I didn't want to come back at all

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Anthony Jacquin's avatar

Thanks Ashwita! Hope you enjoyed the Rumi suggestion.

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Ashwita Goel's avatar

Oh yes! I was absolutely delighted by it, but then got completely relaxed and forgot hahaha, thank you for the reminder, I must incorporate it in my work too, that had a magical effect!

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Julie Perks's avatar

This worked wonderfully well. My head had been all over the place with multiple things demanding my attention, but your instructions are so clear and precise I found myself just drifting, content, not really wanting to come back, for what could have been a very long while after you stopped talking. It was a truly delicious experience.

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Anthony Jacquin's avatar

Thanks for listening and the feedback. Delicious is good!

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Simon Grint's avatar

Brilliant! !!! Enjoy time for this everyday- my new Go To Space

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Becky's avatar

Really enjoyed this one and went very deep. Did feel a bit of an effort having to engage my right arm to pick up the left arm, but did work. Thank you

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Becky's avatar

Also currently reading Dave Elman Hypnotherapy. Very easy and enjoyable to read.

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Nathalia Toro-Sachs's avatar

Reseting ♡︎ Thank you Anthony!

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Clara Benali's avatar

I recognized that Rumi quote: what a gem! :) I have to say... I was going down floor by floor through a series of elevators in a nice tidy building... or so it seemed. The second to last floor became all of a sudden much more interesting as I stepped out of the elevator... and when I got to the last level, I found myself at the bottom of a deep crack in the earth and there had clearly been an earthquake... I don't know what the hell that means, but I will go back and find out! I liked the sense of: "oh, there's plenty of room and possibilities for rebuilding here!" that I experienced down there.

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Nancy Burrello's avatar

Just did that exercise and found it very powerful. I felt I needed it. I said to my partner: «  I need to listen to Anthony’s voice and do self-hypnosis (it’s my anchor to go deep into hypnosis).

And now I’m feel calm and regenareted.

Thank you Anthony

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Anthony Jacquin's avatar

Thanks for lending it your ears Nancy. Regenerate from moment to moment.

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